PRIVATE YOGA CLASSES

Are private yoga classes right for you?

• Do you want to join a yoga class and find it helpful to go over the fundamentals of the poses first?
• Are you new to the practice and seeking 1-on-1 instruction tailored for your body?
• Have you hit a plateau and are looking for inspiration?

Private sessions are for athletes, people recovering from injury and students looking to build a home-based practice. We can tailor a class to fit your needs.

What you get:

• A review of your goals and needs as we seek to understand the practice you want to create.
• A customized class based on your goals, body, lifestyle and current practice.
• Hands-on adjustments to truly experience what each pose should feel like.
• Immediate feedback on your alignment, gaze and breath.
• The ability to ask questions and take breaks whenever you need.
• Options and modifications for different poses.
• The room temperature you desire.

Ready to schedule?

Call or email to book your appointment today. Or stop by Zuda Yoga Roseville to talk to a team member.

24 hours required for cancellation, 50% non-refundable deposit required.